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SoccerPlus keeper camp

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shutyouout Posted: 06-19-2008 12:05 PM

 I just got back from the first of my camps.

http://www.soccerpluscamps.com/goalkeeper/programs.html#National

Great week of review, and working on some fundamentals. All the coaches were or are college goalkeepers, and most coach at the college level.

Day 1.

 First session: Registration. Second session: evaluation session (shot stopping, breakaways, crosses, fitness). third session" 6 v 6 to goal.

Day 2.

Collapse diving, extention diving, keeper wars

Day 3.

breakaway footwork, game like breakaways, ziggy's challange (breakaway game)

Day 4

 Pressure training (intense 45 sec. drills...designed to train mental/physical strenght), second session off, watched france v. italy as a group, keeper wars.

Day 5.

crossing, three goal training, crossing game

Day 6.

Pressure training, home

 

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