Figure 1
S1
X S2 X
X GK X
* In a Full sized goal area, one server on the edge of the 'D' and another server 'Floating' on the edge of the box
* S1 can either have a big touch then shoot, play a through ball in between the GK and S2 or dribble at the GK him/herself to make a 1v1 situation
Key Points
* Adopt a good starting postion in relation to the ball, be in a 'Sprinters start' if the the server is shaping to play a through ball or dribbling at goal himself (Keeping the ball close to his feet) and square feet off if he/she has a big touch and is shaping to shoot.
Shot Stopping
* Correct positioning
* Correct choice of save
Through ball
* Can the GK come and win the ball or block? (Decision making)
* If not stand up and it becomes a 1v1 situation.
1v1
* Low stance- Hand wide of your legs knees bent 45 degrees (When close to the ball).
* When diving on the ball go the quickess route with hands leading.
* Wait for striker to make a mistake (e.g. A bad touch) before diving on the ball, if no bad touch stand up and jockey.
This drill was adapted from a Football League Goalkeeper Coach's drill.
Posted
Sep 13 2007, 08:55 AM
by
MactheCatNo1