September 2006 - Buschy's Blog sponsored by Sells USA

Buschy's Blog sponsored by Sells USA

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Hop, Skip and a Jump

My rehab is going along nicely these days. The past week and a half has been spent splitting time again between the weight room and running on the field. The running part on Tuesday, Thursday, Saturday has changed. We are now downing more acceleration...

Published Wed, Sep 20 2006 4:40 PM by admin
Resistance Jogging and Transfer Windows

Its been another positive week in my rehab process. I have continued to jog on Tuesday, Thursday, and Saturdays. The jog time has increased to 4 min, with 3 min walk time. Again I do this for 5 sets. I am also now doing some resistant jogging with a bungee...

Published Tue, Sep 05 2006 5:25 PM by admin